ในขณะที่หลายคนกำลังวิตกกังวลกับสถานการณ์ในโลกปัจจุบัน ที่ต่างก็ไม่รู้ว่าจะมีจุดจบยังไงนั้น ภาวะวิตกกังวล หรือที่เรียก “จิตตก” กำลังครอบคลุมมนุษยชาติ สิ่งที่จะทำให้เราสามารถยืนหยัดและรอดพ้นจะภัยพิบัติ อันใหญ่หลวงครั้งนี้ไปได้ก็คือ การใช้ชีวิตอย่างมีสติ
สติ คือ การที่เรารู้ตัวอยู่ตลอดว่า ไม่ว่าจะเป็นการกระทำ คำพูด หรือความคิด ทุกสิ่งล้วนสัมพันธ์กัน การฝึกสติจึงมีค่ายิ่งในตอนนี้
เรากังวลเรื่องปากท้อง เรื่องภัยพิบัติ หรือโรคระบาด อันที่จริงแล้วทุกอย่างล้วนเกิดขึ้นเพราะน้ำมือของมนุษย์นั่นเอง ธรรมชาติจะให้บทลงโทษกับเราเพื่อที่จะให้เราได้สำนึก และกลับหาสิ่งดั้งเดิม กลับหาธรรมชาติที่แท้จริง การฝึกตัวเองให้อยูใกล้ชิดกับธรรมชาติ อยู่บนโลกตามความเป็นจริงจึงสำคัญมาก วันทั้งวันเราเอาแต่ยุ่งกับเรื่องที่ตัวเรานั้นคิดว่ามันสำคัญที่สุด แท้ที่จริงแล้วก็แทบไม่มีอะไรสำคัญไปกว่าการฝึกฝนจิตใจ ควบคุมสติของตัวเอง
บุคคลผู้มีสติดีนั้น ย่อมหาทางแก้ปัญหาและหาทางออกได้ดีในทุกสถานการณ์ จะไม่ตกเป็นเครื่องมือ หรือเชื่อฟังคำยั่วยุของใครทั้งน้้น โดยเฉพาะอย่างยิ่งถ้าตัวคุณเป็นผู้นำแล้ว คุณยิ่งต้องสร้างความเชื่อมั่นให้กับตัวคุณเอง และคนรอบข้างให้ได้ เป็นแบบอย่าง เป็นต้นแบบที่ดีให้กับเขา ดังคำกล่าวว่า ปัญญาบารมีนั่นมีค่ายิ่งกว่าทรัพย์นับอนันต์
และเหนือสิ่งอื่นใดนั้นต้องมีความยุติธรรม มีเมตตากรุณา และรู้จักการวางตัวที่ดี อำนาจและบารมีเป็นของคู่กัน คนบางคนมีอำนาจแต่ไม่มีบารมี ก็ยากที่จะได้ใจผู้คน คนบางคนมีทั้งบารมีและอำนาจ ก็ย่อมเป็นที่เคารพยำเกรงต่อผู้คนเช่นกัน การเข้าใจในสัจธรรมว่าทุกอย่างมีเกิดขึ้น ตั้งอยู่ และดับไปเป็นของธรรมดา ในท้ายที่คุณก็จะปรับตัวและเข้าใจกฎเกณฑ์เหล่านี้ไปเอง
เช่น สถานการณ์โรคระบาดในปัจจุบันนี้ หากคุณย้อนกลับไปดูเมื่อหลายร้อยปีก่อน โรคระบาดมากับผู้คนหลายยุคหลายสมัย เพื่อสร้างบทเรียนให้กับมนุษย์ได้ตระหนักถึงบางสิ่งบางอย่าง ที่เราได้หลงลืมกันไป แต่ตัวผมก็เชื่อมั่นว่า ในท้ายที่สุดโรคระบาดจะค่อย ๆ หายไปเองตามธรรมชาติ แค่มนุษย์ต้องเรียนรู้ที่จะปรับตัวกับสภาพแวดล้อมใหม่ ๆ ให้ได้นั่นเอง
ท้ายที่สุดไม่อาจมีใครรู้อนาคตได้อย่างแน่นอน ขอเเค่ในการใช้ชีวิตของคุณนั้น ต้องไม่ประมาท อะไรจะเกิดมันก็ต้องเกิดครับ แล้วคุณจะผ่านมันไปได้เอง
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